Creating Beautiful Eyes Beautiful Asian Girl In accordance with Eyeshadow Eye Shape

There should not be lazy if you want word beautify themselves . Utilizing makeup to maximize beauty was also a technique. To beautify the eyes with eyeshadow , you must know in advance what your eye shape . Because choose the wrong colors can make you look so messy .

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Natural Beauty Tips to Younger and Beautiful Asian Girls

Natural Beauty is every woman's dream , with a smooth face , white , luminous sure he will always forget the mind at the sight of your face . But , what if the opposite ? Maybe it's a variety of ways you can do to beautify themselves like using avocado for beauty and many other ways to beautiful with naturally beautiful .

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Dress proven to boost self-confidence

women . A study showed that women who dress a bit thick though rated favorably than those who do not dress up at all .

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Tip Like a Beautiful Face Beautiful Asian Girls

Beautiful Asian girl has white skin and slim body . How the Japanese women get beautiful face and shining . Upon investigation discovered that Japanese women have a secret pretty extreme and complicated manner . Below is how to get such a beautiful face Asian women :

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Tips on Becoming Beautiful Asian Girls

Women asia such as China , Japan , Thailand , Korea , and the other has a beautiful appearance , white and straight black hair . That's the hallmark of Asian women , especially those living in the East Asian region . They are generally rarely use excessive makeup , enough with thin smear makeup on the face , they already look pretty natural . In addition to the well-known methods of health , is also famous for its beauty potions . Here are some beauty tips :

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Consumption of vegetables is in a Beautiful Girls Asian

Beauty - I like to eat vegetables ? Think again if you do not like it because the consequences could be bad . Good for health , digestion , even your beauty . " Every vegetables , especially green vegetables each has its benefits and can also make you look more beautiful , " said nutritionist .

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1 . watercress
These green vegetables contain lots of antioxidants such as carotene and manganese . These vegetables are considered good to prevent acne on the face . These vegetables also participate to create a clean and healthy skin .

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2 . broccoli
Vegetables are included in the cruciferous family is able to stimulate the formation of collagen . These vegetables also contain fiber and vitamin C and good for the skin . Vegetables serves to inhibit premature aging of the skin .

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3 . cucumber
These vegetables contain about 96 percent water . High water content in these vegetables will help increase moisture levels in the skin naturally . You can eat it like a salad , make your own juice , and also mix in a salad .

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4 . spinach
These vegetables are usually cooked into the lymph or sauteed vegetables . Red and green leafy vegetables have high levels of iron and water content of about 92 percent . These vegetables also serves to moisturize the skin .

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5 . chives
When cooked or mixed in food , leeks did little cause unpleasant scent less savory . No wonder that many people who do not like to eat it . However , did you know that the green onion slices containing carotenoids such as lutein and zeaxanthin high . Both of these compounds will provide high protection against skin cell damage .

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Tips Body Beautiful and charming Such a beautiful Asian girl

Slim body is a dream of every woman whose weight is classified as a heavyweight .

Follow some ways and tips to make beautiful slim body and charming :

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1 . Drinking water always .
Actually seem surprising , but the best way to cut calories is to reduce consumption of soft drinks , energy drinks , or alcohol , and increase drinking water . Water has no calories . Drinking enough water will keep the body hydrated as well as accelerate metabolism so the body burn calories faster .


2 . Reducing trans fat intake .
Trans fats are the enemy of a healthy body . Avoid buying foods that contain these ingredients .
If possible choose organic foods and harmful preservative free .

3 . Record food intake in a journal .
Keep a food journal does not mean counting every calorie you consume . Food journal will help keep track of your eating habits , record what type of food you eat often .
The key to a successful diet is to expand healthy food and replacing unhealthy foods with healthy alternatives equivalent .

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4 . Routine exercise
Exercise is one of the most effective support to elevate the body . Exercise also can keep your weight in order to stay skinny suit ideal criteria . Basketball , running, swimming , and jumping rope is excellent for your efforts to lose weight and make it higher .

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5 . Do not sit and hold
If you do a job that requires you to sit still for a long time , give pause or break every one hour. Repeat to stretch or stretching muscles so the body does not feel stiff . Besides actively moving like a little child will also make you faster weight is reduced .

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6 . Fish consumption
The Japanese women eat about 69 kg of fish per year . Replace ground meat with fish other than one way to slim .. it can also lower the risk for illness jantung.Oh yes their favorite fish is salmon .

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7 . Eating fresh fruits and vegetables
For those of you ladies who often tried various tips langing , must have known that one way menjad slim by eating fresh fruits and vegetables . Japanese women do .... and you also make time to be slim .

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8 . Soy consumption
How slim is the natural feed with the substance of the soybeans . And it has become mandatory for the beautiful Asian girl .

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